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A man is making wood in his office.

Why isometric exercises are good for you

Exercise is good for improving heart health. But the thought of hitting the gym or running can put some people

5 health insurance policies that offer advanced benefits to consumers | Mint

5 health insurance policies that offer advanced benefits to consumers | Mint

Among the products focused on Financial Solutions, health insurance has seen one of the most encouraging growth in awareness and

Visiting the Gym Today Can Spark a Brighter Idea Next Week, New Study Shows

Visiting the Gym Today Can Spark a Brighter Idea Next Week, New Study Shows

Getty via Unsplash Plus The daily effects of sleep, exercise, heart rate, and emotions—both good and bad—may linger in our

woman checking fitness tracker on the beach at sunset

10 Ways to Turbocharge Your Weight Loss with Walking

If you are working hard to lose weight, we have some advice: Pick up your pace and start walking faster!

Many employers may begin to cover anti-obesity drugs, such as Wegovy.

Your employer may soon start covering weight loss drugs CNN Business

CNN – Hoping your company will start paying for anti-obesity drugs like Wegovy? You may be lucky. A growing number

Chen Lev-Ari, CEO of PhenOlives. Image courtesy of PhenOlives

Converting olive waste into gluten-free flour – ISRAEL21c

Olive farmers spend time, energy and money growing their crops to make oil. But after the olives are pressed for